Keep Your Brain Young: The Complete Guide to Physical and Emotional Health and Longevity Trade Paper Press Whether you prefer wading in

Whether you prefer wading in a rushing brook or fording pounding surf

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Compelling

After just ten days on the beginner program

Keep Your Brain Young: The Complete Guide to Physical and Emotional Health and Longevity Trade Paper Press Whether you prefer wading in"The ultimate user's guide to the brain highly intelligent, straightforward, and important." Kay Redfield Jamison, Ph. D. As Seen in Time magazine and on the Today Show "Guy McKhann and Marilyn Albert are to middle aged people and seniors what Dr. Spock is to babies and their parents. Keep Your Brain Young is must reading for anyone over fifty; it should be on your bedside table." Judy Woodruff, CNN, and Al Hunt, The Wall Street Journal "I highly