Full Size Technique Plate 5kg Core Work The jump box ships flat-packed

The jump box ships flat-packed

you know the problem: fine sand trickles out of the bag

You can trim the excess with side cutters if the ends bother you

L in black (43 cm)

Full Size Technique Plate 5kg Core Work The jump box ships flat-packedFull Size Technique Plate The perfect partner for technical training A clean technique is the alpha and omega of CrossFit and KDK as well as classical strength training. It takes endless repetitions until a new motion sequence is perfect. In sports science one speaks of about 10,000 repetitions, until the neuromuscular connection works optimally. Our technology plates are therefore the ideal choice for technical training. Unrestricted technique